Welcome to your Worksheet Library, companion PDFs designed to help you integrate your artistic practice into your motherhood journey.
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Ep. 18 August Q&A: Preparing for Back-to-School Transitions
Navigate back-to-school transitions while protecting creative momentum through strategic preparation and gentle routine restarts.
Release Date: August 5, 2025
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Ep. 17 Seasonal Inspiration, Using Summer's Energy in Your Work
Tap into summer's radiant energy through sensory documentation, seasonal themes, and creative family collaborations.
Release Date: July 29, 2025
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Ep. 16 The Night Owl's Studio, Creating After Bedtime
Transform post-bedtime exhaustion into creative sanctuary through gentle transition rituals and cozy evening environments.
Release Date: July 22, 2025
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Ep. 15 The Morning Creator, Harnessing Early Hours
Harness precious early morning hours for consistent creative practice with sustainable momentum systems and evening prep.
Release Date: July 15, 2025
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Ep. 14 July Q&A: Balancing Family Trips and Creative Momentum
Maintain creative momentum during summer family trips through flexible approaches and efficient packing strategies.
Release Date: July 8, 2025
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Ep. 13 Setting Boundaries Around Your Creative Time
Establish healthy boundaries that protect your creative practice while creating family harmony through compassionate communication.
Release Date: July 1, 2025
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Ep. 12 The 15-Minute Creative Practice
Transform your creative practice with powerful 15-minute sessions that eliminate setup friction and build sustainable momentum.
Release Date: June 24, 2025
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Ep. 11 Creating Through Chaos: When Nothing Goes as Planned
Maintain creative connection during life's disruptions by adapting to chaos rather than fighting against it.
Release Date: June 17, 2025
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Ep. 10 June Q&A: Summer Creativity with Kids
Navigate summer creativity with children through micro sessions, portable continuity tools, and seasonal immersion strategies.
Release Date: June 10, 2025
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Ep. 9 Summer Break Strategies, Adapting Your Creative Practice
Maintain creative continuity during summer by treating it as its own unique creative season.
Release Date: June 3, 2025
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Ep. 8 Transitioning Between Mama and Artist Modes
Develop intentional rituals to move smoothly between parenting and creative mindsets.
Release Date: May 27, 2025
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Ep. 7 The To-Go Studio ~ Creating Anywhere, Anytime
Transform waiting moments into creative opportunities with portable studio systems.
Release Date : May 20, 2025
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Ep. 6 Understanding Your Energy Landscape
Map your natural energy patterns to create a sustainable creative practice that works with motherhood.
Released: May 13, 2025
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Ep. 5 May Q&A Finding Your Creative Rhythm as a Mama Artist
Transform insights from our Q&A session into actionable steps for your unique journey.
Released: May 11, 2025
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Ep. 4 Sustaining Your Creative Energy
Protect and nurture your creative energy with boundary setting strategies.
Released: May 11, 2025
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Ep. 3 Micro Moments, Making Art in the Margins
Learn to transform brief pockets of time into meaningful creative sessions.
Released: May 11, 2025
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Ep. 2 Finding Your Rhythm, Creating Within Family Life
Discover how to align your creative practice with your family's natural patterns.
Released: May 11, 2025
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Ep. 1 Welcome Mama Artist
Unlock your creative identity with reflection prompts that reconnect you to your artistic self.
Released: May 11, 2025 (Mother's Day)